Guided Meditation and Support Coach
Meditation, Yoga, and Tarot
I create biweekly workshops aligned with the Full and New Moon as a gift to the community. A place where we come together to consider the collective experience through the astrological lense. We then explore the personal impact through guided meditations and journal prompt. The real magic fully forms as we explore these themes physically through a guided yin yoga session. Each yin session is created to open the chakra related to water, earth, air or fire depending on the moon’s placement. Join me in connecting to your body, spirit and mind in these Yin Workshops. Please see workshop tab for more information and recorded previous offerings. Previously all online, workshops are now in person. Please sign up for emails to receive updates on offerings.
My one on one guided mediations are created on the spot, specific to your needs, and are in a container you can choose to come back to again and again on your own. Our work does not stop with me, but is commuted into one’s regular life, a new tool for each client’s tool belt.
I offer one on one meditation sessions, personalized yoga sessions, and tarot readings. I include herbal support and physical breathing practices to shift energy in the body and mind when appropriate. Please see the Services and Pricing page for more details.
Schedule an appointment with me here: https://calendly.com/allisonmanzanita
*After scheduling, you will receive a confirmation email. Please be sure to check your spam folder.
“Allison is like the best friend I always wished I had growing up. In our coaching session, she met me directly where I was at. I was curious about herbs and fertility - so I figured the whole session would be directly about that. But Allison was able to see that there was a much bigger picture to be addressed: she zoomed in around my psyche, my beliefs, my fears, the permission I was giving myself, and even the way I was breathing. She had brilliant wisdom to share on herbs, which she shared in a practical, fun, no bullshit way. It was a truly holistic session in that it held my mind, body and soul as one. I’m really grateful for the container she holds and highly recommend her as a mediation teacher, guide and coach. ”
“Allison creates/leads powerful meditations. Damn good questions returning me to myself over and over again through the imaginal. Thank you for seeing my relationship with home and reflecting it back to me. Thank you for being so direct without a hint of opinion.”
—Inger Brown, Rose Apothecary
“Hey you, did you know that Allison Manzanita is the best? Well, now you do. She blew my socks off with an appraisal of how my dissociation works, followed by a truly powerful meditation that led me face to face with my Holy Guardian Angel. The imagery of the meditations loaded with intuition and metaphor. She did an excellent job of helping me unpack what everything meant.”
“Allison created a beautiful guided meditation on my anima/animus. I am still working through the results of this powerful mediation. This has positively influenced my ability to bring forth my blue fire feminine presence into interactions with those close to me... This soul has come in to my life in a timely way to help me shift on multiple levels around my relationship with others and myself as it relates to others, especially the romantic.”
“I want to express my deepest gratitude to Allison Manzanita. I came out of the meditation feeling like a Queen with a deep meditation practice to continue with. Our follow up session was equally amazing. I’ve made a crown to hold this Queen energy daily as I do my work in the world. Thank you so much Allison!”
— Caitlin Wheat, Naturopath
“She led me through a beautiful meditation session where I got deeply in touch with my body and younger self. Allison took her time having us sit with each feeling as it was coming up. I felt held and seen. Then she spun a visualization where I got to hold my younger self and listen to her needs. We discussed how I can continue in this work and I have been doing it!
— Rachel Gilbert, Mother
“The overall experience made me feel seen, heard, and held by Allison- her energy is amazing. The meditation made me realize that some of my Inner Child relationships are desperate for healing and resolution.”
On the Henderson Bay, a mere 1.5 hours from Seattle, come explore your body and your spirit in a place that allows you to be present with each.
This unique retreat offering will have a burn ceremoney to release what is no longer serving us. You are welcome to bring photos, cards, old writings, anything that you are ready to transform.
With five private bedrooms of luxury and deep rest, two of which have incrdible views of the bay just outside your windows…
Bedroom 1 with king
Bedroom 2 with queen
Our opening ceremony will be alongside the water, this is also where you might take your morning tea and journal time.
Kayak and paddle board with 100 feet of private beach. We will have a minimum of 2 kayaks and 2 paddle boards available!
Relax in a jacuzzi or warm back up here after a cold plunge with your community in the Bay!
This summer the Rest and Reset Yoga Retreat will be 4 days from August 15th to August 18th. This will be a precious container with only 9 spots for sleeping at the retreat, and a a budget friendly option of staying off property and receiving 18 hours of yoga, 8 chef inspired meals and all access to the property during the day for $850 for all 4 days. Please join my email list, access to subscribe earlier on this page. You are also to reach out to me for more questions at (714) 883-6531 or book a personalized zoom session with me here